ImmersionsÂ
Dance Immersion starting Mon 17 March
A journey of movement, expression, and connection. This six-week immersion is designed to help you explore dance beyond steps and technique—unlocking freedom, creativity, and a deeper relationship with your body.
Through guided exploration, you’ll develop strength, mobility, and confidence while discovering how movement can be a form of personal expression.
Save your spot now
Week 1 (17-21 March 2025). INTRO TO DANCE TECHNIQUE - learning classical and contemporary foundations to guide movement pathways
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Week 2 (24-28 March 2025). MOBILITY & EXPANSION -Â
developing tools to increase range, and discovering freedom within your existing rangeÂ
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Week 3 (31 March - 4 April 2025). MOVEMENT TO MUSIC -Â
understanding and allowing music to inform a natural way of moving
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Week 4 (7-11 April 2025). SPIRALS & SPACE -Â
investigating ways to use the spine and direct energy through space
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Week 5 (14-18 April 2025). DYNAMICS & TIMING -
exploring movement quality and tempo beyond the stepsÂ
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Week 6 (21-25 April 2025). INTUITIVE IMPROVISATION -
using findings from previous weeks to build a personal, inherent dance style
